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Health & fitness

  • Exhausted, disconnected and fed up: what is ‘parental burnout’ and what can you do about it?

  • Should I worry about eating too many takeaways?

    We all know they tend to be full of salt, sugar and additives – but when does an occasional treat become an unhealthy habit? We separate the fat from the fiction
  • A Chelsea garden for our darkest days

    Darren Hawkes, garden designer and Samaritans helpline volunteer, has created a space full of empathy at the Chelsea Flower Show. By Donna Ferguson
  • Exhausting search for solutions to UK’s sharp rise in tiredness

  • Should I worry about how long I spend sitting down?

  • So pleased to meet you: why it’s never too late to make close friends

  • Babies are dying because of NHS failings, poverty and inequality, charities warn

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  • Ask Annalisa Barbieri
    I can’t get past how empty I feel since my best friend died

  • Sexual healing
    My wife said her ex was a better lover than me – and we haven’t had sex since

  • Ask Philippa
    I’m consumed by a crush, but we are both married

  • Consumer champions
    RAC was supposed to get my broken-down car home. But it’s lost it

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Running & biking

  • ‘It’s all about freedom and adventure’: five of the best bikepacking routes in Scotland

    • ‘The cycling was a breeze’: following the Seine through Normandy

    • Cycling notes: resist the temptation to take liquids – archive, 1895

    • Cycle hire: how poor parking put a spoke in the wheel of city schemes

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Health news

  • Toddlers’ gut bacteria may predict future obesity, study suggests

    Researchers identify differences in bacteria that colonise the gut in adults living with obesity
  • Labour vows to introduce Scottish-style right to roam law in England

    Party promises to enshrine in law equal access to benefits of green spaces if it wins next election
    • People too tired to lead healthier lifestyles, UK survey finds

    • 92 constituencies in England allow no right to roam, data shows

    • Simple measures could save 1 million babies a year, doctors plead

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